Kelly Rowland Baby Weight Loss Diet

Kelly Rowland is 70 pounds lighter just four months after giving birth to her baby boy Titan.

The proof was in Kelly's slimmed down figure as the former Destiny's Child singer shared her weight loss success story with Extra in New York City recently.

Kelly, 34, stunned in a blue paisley romper and thigh-hugging black leather boots that gave a glimpse of toned legs.

Scroll down for video

Wow: Kelly Rowland showed off her remarkably trim and toned post-pregnancy body during an interview with Extra in NYC recently and just four months after giving birth to son Titan

Her waistline was svelte and her stomach taut, a phenomenon that Kelly owes to her Hollywood trainer Jeanette Jenkins and fitness classes at SoulCycle.

'Jeanette Jenkins is the secret, SoulCycle is the secret,' Kelly told Extra's AJ Calloway at the show's H&M studios in Times Square.

She added: 'When I go in there and it's the wee hours of the morning she is a great secret, so motivational.

Happy to share: The former Destiny's Child singer has lost 70lbs since giving birth in November and said that her secret was workouts with her Hollywood trainer Jeanette Jenkins and fitness classes at SoulCycle

Pretty in paisley: Kelly was in fine form while clad in a blue paisley print romper with thigh-high black leather boots that gave a hint of toned leg

Married... with a baby: Kelly, who flaunted her wedding ring during the chat, said 'I do' to her manager Tim Witherspoon last May and the couple welcomed their first child in November

'Jeanette comes in with so much energy and this huge smile on her face and you can't help but to get excited about working out.'

Kelly, who wed her baby's daddy, manager Tim Witherspoon, last May, also revealed her personal diet plan that involves 80 percent healthy food and 20 percent whatever she wants.

'The 80/20 rule is all the way real, 80 percent of the time you eat those foods giving you nourishment, you're eating clean,' Kelly told Extra.

Loves guacamole: The songstress described her eating plan as 'the 80/20 rule' that translates into 80 percent healthy clean food and the rest whatever she wants like guacamole

Titan: Kelly - pictured during the last stages of her pregnancy - gushed to Extra that she loves being a mom to her son Titan because 'Titan is a pretty incredible kid'

'And 20 percent of the time, have guacamole, a ton of it like I do, and a margarita and maybe queso too.'

As much as she loves music, Kelly's favourite role is being a mom to Titan.

'I think the best part of being a mom, actually it's being Titan's mom, Titan is a pretty incredible kid,' Kelly revealed.

And now they are three: Kelly and husband Tim shared their baby Titan with the world via Essence

She went on to say it was her husband's idea to name their first child Titan, saying: 'I told him if I have to do the rest of the work he has to name him and give him a fly name.'

Kelly also let drop that she still sees her former Destiny's Child bandmates.

'The last reunion happened the other day when we all sat down and were just talking and enjoying each other's company, it was awesome,' she gushed.

'Not every time you see Destiny's Child together may be in front of the camera. We still have our bond amongst each other, that's the most beautiful gift Destiny's Child has given me.'

As to what she's doing now in her career, Kelly said she's hard at work on her next music project.

'I've been in the studio,' Kelly told Extra, adding: 'Paris Fashion Week gave me such inspiration, it turned me on as far as my creative sense.

'I feel like it really gave me a jolt. So I was racing back to the 'States and racing back to LA so I could race to the studio.'

What's next: The sexy singer also shared that she's working hard on new music in the recording studio

Kelly Rowland Baby Weight Loss Diet

Source: https://www.dailymail.co.uk/tvshowbiz/article-3014031/Kelly-Rowland-s-secret-70lb-weight-loss-energetic-workouts-occasional-splurge.html

Share this post